New research, published in the Lancet and which included chiropractors as contributing authors, shows movement and physical activity is the best treatment for backpain. BCA President, Catherine Quinn, said “The British Chiropractic Association welcome the publication of the Lancet’s series on low back pain which suggests that in the West, we are over medicalising low…

The British Chiropractic Association advises parents to keep their kids moving Leading increasingly sedentary lifestyles places all of us at greater risk of developing back pain. As such behaviour is now starting much earlier in life, parents are seeing the need to take positive action with their children, especially teenagers, in order to promote better…

Stay on course with these top tips Whether an old hand or new to the sport, golf is an addictive sporting pastime for many across the nation. The British Chiropractic Association is encouraging amateur golfers to check their swing to avoid unnecessary injury. Having just one joint or muscle out of line can make 18…

Advice from the British Chiropractic Association on the perfect PC posture At home, at school or college, at work, or on the move, more and more of us are spending large parts of our day using a computer. When sitting and concentrating on the screen for so long, we may not be aware that the…

Are you starting 2018 determined to be fitter and healthier? January usually sees a surge in gym membership, with people wanting to loose some unwanted weight or fulfilling a new year resolution to live a healthier lifestyle. It’s important to remember that taking on exercise regimes your body is not used to can take its…

With the temperatures hitting some icy lows, perfect your ‘ice walk’ this winter with top tips from the British Chiropractic Association. Snowy and icy roads and pavements mean potentially hazardous conditions underfoot and a rise in injuries caused by slips and falls. It is quite natural, therefore, for us to be wary when walking outdoors…

We close for Christmas on Saturday 23rd December and re-open on Tuesday 2nd January 2018

New Chiropractor Ellie Weldon starts in January 2018 Ellie first became interested in chiropractic after receiving treatment for chronic back pain and whiplash following a road traffic accident. She had lower back pain and neck pain with headaches that no amount of stretching or painkillers could get on top of. Her mother decided to take…

How Winter Causes Back Pain Back pain can be crippling and debilitating. It decreases mobility and makes every day activities such as carrying children, housework and even getting dressed hard to perform. Chronic back pain can extend down to the buttocks and into the legs causing pain when sitting, standing and walking. Back pain can…

Do it yourselfDIY

Don’t bite off more than you can chew! We are a nation of DIY enthusiasts; we rush to get to grips with our latest home improvement project at every opportunity. Inevitably, there will be DIY disasters; injuries that could have been avoided. Here are some helpful tips for DIY enthusiasts from the British Chiropractic Association….

© 2016 - Fraser House Chiropractic Clinic

       01827 310910