How Winter Causes Back Pain Back pain can be crippling and debilitating. It decreases mobility…

Do it yourselfDIY

Don’t bite off more than you can chew! We are a nation of DIY enthusiasts;…

Autumn brings a whole raft of garden tasks; time to cut back the dead plants,…

– Women experience an increase in lumbar curving during pregnancy due to the increased weight…

Advice from the British Chiropractic Association – Beware of Day Three! Despite common assumptions that…

Don’t let the daily grind wear you down Hundreds and thousands of us do it…

With the predictions of colder weather coming soon, here are some tips that you may…

Modern life can wreak havoc on your health – particularly your back and posture. Take…

How to choose the right pillow The basic rule of thumb when deciding on the…

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Information from the British Chiropractic Association Back pain putting Brits off Exercise New consumer research…

While chiropractic treatment is most often associated with back pain and is generally very effective…